20 Minute Dance Fitness Workout | Low Impact Fun Moves | Doo Wop Motown Latin Jazz | Senior Friendly
Regular price $10.00
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Are you short on time? Try this fun 20-minute low impact dance fitness workout called "Senior Silver Gold Dance Fitness". The moves are easy, fun and effective to help you burn fat, lose weight such as grapevines, the temptation, jazz square, Latin mambo, cha cha and more. You will have such a fun time that you will forget that you are exercising. It is great for beginners, seniors, baby boomers and anyone else who loves to dance their way to health. Let's groove your body.