Body Flow | Easy Movements Dance Stretch | 29 Minutes | Move with Grace & Soul from Your Heart.
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Body Flow easy movement dance and stretch for your body. Move from your body with grace and soul from the heart. The moves are easy to do where you can celebrate your freedom to express yourself. Let the inner child out of you! The workout is safe, effective to help you to strengthen your body and release stress a gentle way. Movement is therapy for the body and soul without the cost. You will have so much fun that you will forget that you are exercising.