Cardio Dance Walk Fitness
Regular price $20.00
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Cardio Dance Walk Fitness is a fun low impact dance fitness aerobic exercise workout that features 38 minutes of old school dance moves such as grapevine, step touches, mambo, cha cha, shake it down and more. it is followed by 16 minutes of standing abs and stretching. The dance moves are safe, fun and effective to help burn fat, exercise various muscles and helps strengthen and tone the body. You will have so much fun that you will forget that you are exercising.