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Cardio Power March Aerobics
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Cardio Power March Aerobics

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Cardio Power March Aerobics is a fast pace workout that that burns fat and helps you lose weight between 150 - 160 BPM

Workout Level: Intermediate to Advance

Goal: Enhance Cardio Vascular System, Built Endurance

Exercise Moves: Marching, Jogging, Walking, Lunges, Kicks, Squats, Jumping Jacks, Lunges, Stretching

Duration: 31 Minutes