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Chill Step Aerobics 123 BPM
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Chill Step Aerobics 123 BPM

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Chill Step Aerobics is a easy low intensity step workout. The beats are 123 per minute which equals about 5000 steps taking during this 45 Minute workout. There are no complicated combinations, just simple, easy steps that gets the job done. You will burn fat, strengthen your legs an d help lose weight.