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Dumbbell Back Triceps Back Shoulders
pauleugenevideos

Dumbbell Back Triceps Back Shoulders

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Short On Time? Dumbbell Strength Workout for the biceps, triceps, back and shoulders muscles. You will need lite dumbbells or can of vegetables or bottles of water or your natural body strength. The exercise moves are safe and effective to built lean muscles and add definition to your body. If done on a regular basis will help you lose weight.

Duration: 27 Minutes