Dumbbell Strength Training

Regular price $17.95

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Dumbbell Strength Training is a full body toning workout that exercises the large muscles groups of the body: Arms, Legs, Chest and Back. The muscles exercised are; Biceps, Triceps, Shoulders, Chest and Legs. This will help you to redefine, tone, strengthen your body and help with weight loss. The workout also includes standing abs and stretching.

Duration 55 Minutes