Easy Mini Step Aerobics
Regular price $10.00
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Easy Mini Step Aerobics is a great way to start 2022 if you are new to the mini stepper. If you don't have a mini step bench you can turn a regular step bench vertical. The is done at a moderate pace of122 BPM. This is a safe, fun, effective exercise workout for beginners, baby boomers, seniors or anyone wanting an easier step workout to do without all the jumping and fancy complex moves or perhaps you are recovering from an injury and want to use an easy workout during your transition. The workout will help you built strong legs, enhance your cardiovascular system and help you lose weight.