Full Body Low Impact Workout

Regular price $14.95

Shipping calculated at checkout.
Full Body Workout is a well rounded low impact exercise workout.  It consist of 30 minutes of cardio in the form of cardio and dance, strength training, abs, balance and stretching.  You will need a set of lite dumbbells for the strength training segment.  This workout will help burn fat, built lean muscle, develop stability and help you lose weight.  The total run time is 57 minutes.