Gospel Aerobics - Exercise Sweat Praise Get FiT Body Soul Spirit (DVD)

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Gospel Aerobics - Exercise Sweat Praise Get Fit! Body Soul Spirit is a low impact high energy workout that begins in the spirit, taps the soul and transforms the body.  The exercise moves are fun, safe and effective for burning fat, calories, losing weight and lifting up your soul and spirit.  You will be having so much fun that you will forget that you are exercising.