Jog It Out 160

Jog, Run, Power March, Fast Walking and Drills is a high energy fast pace cardio exercise workout at 160 BPM to help you with your weight loss. This pace will challenge you, burn fat, get 3000 steps, 2miles and more. The workout consist of a warmup, cardio, stretching. You will have some fun that you will forget that you are exercising.

Duration 37 Minutes