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New Full Body Easy Gentle Stretching Balance Tai Chi to Help You Relax Body Soul Spirit. 41 Minutes

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Relax your body, mind and spirit with this new full body easy gentle stretching balance tai chi video. This 41 minute video is perfect for anyone looking for a way to relax and de-stress. Stretching is one of the best ways to improve your flexibility and balance. In this video, you'll learn how to do full body easy gentle stretching in a variety of poses that will help you relax your body, mind and spirit. This video is perfect for anyone looking for a way to relax and de-stress!