Power March Walk Jog
Regular price $17.95
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Power March Walk Jog It Out is a face-paced cardio conditioning fitness workout that you can do by fast walking, marching or jog it out. The BPM are between 145 - 160, this will for sure keep your heart rate up and burning fat. The exercise moves are basic cardio moves you can do, no dance moves. You will have some fun that you will forget that you are exercising.