Power Marching Fast Walking Aerobic Drills Jog | Low Impact | 30 Minutes | 144 BPM | 2900 Steps
Regular price $10.00
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Power Marching Fast Walk with Aerobic Drills is a low impact cardio workout at a fast pace of 144 BPM. The exercise moves are safe and effective exercise moves that are easy to do. There is no jumping or kicking. it is great for Generation X, Baby Boomers, Seniors. It's so easy the whole family can do it together. This workout which will help you burn fat, enhance your cardiovascular system, built a stronger body and lose weight. Exercising from Pittsburgh in Body Soul & Spirit.