Senior Gold Latin Dance Workout

Senior Gold Latin Dance Workout is a low impact dance exercise workout for baby boomers, seniors and anyone else who loves to Latin dance their way to fitness.  The moves are easy to do and follow.  You will move and shake those hips, mambo, Cha Cha, Salsa and more. This workout will burn fat, calories and help you lose weight.  You will have so much fun that you will forget that you are exercising.