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Step Aerobics Easy Moves 125 BPM
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Step Aerobics Easy Moves 125 BPM

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Step Aerobics 125 BPM is a low impact step workout with easy moves and combinations that beginners, baby boomers and seniors can do. The workout is 50 minutes long and includes a warm up, cardio, cooldown and stretching. This will boost your confidence to help you progress to the next level.