Turbo Chair 2 Cardio Strength

This is a follow up to Turbo Chair Seated Exercise #1. This time with with lite hands weights to burn more fat and calories. I know you enjoy the first one, add this to your workout schedule. This workout is intended for those with limited mobility, recovering from an ankle injury, Achilles tendon, or Tendinitis who need to sit and get fit, baby boomers, seniors and everyone else who wants to try something different.