Turkey Trot Thanksgiving Workout
Turkey Trot Thanksgiving workout is 54 minutes long and features:
25 Minutes of Cardio - Jogging Power Walking
20 Minutes of Strength Training with Dumbbells
9 Minutes of Standing Abs and Stretching.
This workout will surely help you burn off the holiday dinner and desserts. It will burn fat, enhance your cardio vascular system and help you lose weight.