Walk & Tone Lower Body Dumbbell Workout | 28 Minutes | Firm Tighten Legs Butt Hips Thighs | Over 50
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Walk and Tone Lower body dumbbell workout is a low impact exercise workout that strengthens and firm up the lower body assets, legs, butt, hips and, thighs for those over 50 and younger. This fitness exercise will make your legs stronger which will help you from falling. It also helps enhance your cardiovascular system by doing small walking, marching and step touches. You can never be strong enough.