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Wheelchair Cardio | 29 Min | Seated Exercise Low Impact Workout | All Fitness Levels

$10.00

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Wheelchair Cardio is a low impact seated exercise workout for people for people who need to sit exercise and get fit according to their level of fitness. This is an inclusive chair workout for the exercises are suitable for various different levels. So, whether you are in seated in a wheelchair, a regular chair or standing, this workout will work for you. The workout consists of a warmup, cardio and cool down stretch within a 29-minute time period. It will help built up your confidence, burn fat, enhance your cardiovascular system and so much more. This workout is one of the many I have created as I am using on my road to recovery from a foot injury.