Zoom Live Pre-Halloween Power Walk Aerobics with Dumbbell Strength | 51 Min | BPM 145 | Fat Burner
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Zoom Live Pre-Halloween Power Walk Aerobics with Dumbbell Strength is a high energy exercise workout done at 145 BPM for 51 minutes. The workout consists of: Cardio / aerobics - 29 minutes Dumbbell Strength Stretching - 22 minutes The workout will keep your heart rate up, burn fat, help built lean muscle, strengthen your body and help you lose weight.