Fitness Tips

Fitness Tips

The year 2020 is only a few weeks old. So how has been going for you so far?  Did you start or exceed what you set out to do so far?  My 2020 started off rough but the roughness did not stop me or destroy me.  In fact it was an eye opener for me.  It should me how I must change my thinking to continue to be successful in what I do. There are hidden jewels and gems in those no so good challenging moments.