Christmas In July | Fun Dumbbell Walk & Tone Low Impact Cardio & Strength Workout | 40 Minutes
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It's Christmas in July! A great dumbbell walk and tone Low Impact cardio and strength exercise workout. The spirit of Christmas is alive every day. Come workout with me and have your mood, soul and spirit lifted up in the presence of holiday spirit. Let's exercise the mind body soul and spirit for 40 minutes to strengthen, firm up and tone your body. Plus with cardio walking and balance and abs exercises to round it out. Let's take the mind off the summer heat and let snow falling in the background cool you off. Start planning and working on your weight loss goals that you want to achieve by Christmas. The safest method is losing 1 to 2 pounds a week. How many pounds will have lost by Christmas? Let's get moving. You will have so much fun that you will forget that you are exercising.