Christmas In July | Fun Walk Aerobics Low Impact Cardio Exercise Workout | 36 Minutes | 4000 Steps*
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It's Christmas in July! A great summer Walk Aerobics Low Impact exercise workout. The spirit of Christmas is alive every day. Come workout with me and have your mood, soul and spirit lifted up in the presence of holiday spirit. Let's exercise the mind body soul and spirit for 36 minutes getting in shape doing low impact aerobics exercise moves such as grapevines, step touches, lunges, walking and more. Let's take the mind off the summer heat and let snow falling in the background cool you off. Start planning and working on your weight loss goals that you want to achieve by Christmas. The safest method is losing 1 to 2 pounds a week. How many pounds will have lost by Christmas? Let's get moving. You will have so much fun that you will forget that you are exercising.