Christmas Mini Step Aerobics
Regular price $10.00
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This step aerobics workout is done on a mini step but you can still do it if you turn the regular step vertical. The work out is done at 128 BPM for 36 minutes to the sounds of Christmas exercise fitness fun music. The combinations are easy to do with some floor jumping jacks, squats , lunges and standing abs. You will have so much fun that you will forget that you are exercising.