Holiday Walk Dance Aerobics Christmas Low Impact Workout
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This is the first of many to come of my Holiday Walk Dance Aerobics Christmas Low Impact workouts. This workout is done at 138 BPM and 30 minutes long. The exercise moves are easy cardio, aerobics and dance moves you can learn and do. This workout will help you. This workout will help you burn fat, get some steps in, lose weight and so much more. Let's get moving to better health and fitness.