12 Seated Abs Exercises that HELPS you lose belly fat!

Join exercise coach Paul Eugene for a powerful and focused 20-minute workout featuring "12 Easy Seated Abs Exercises To Help You strengthen your abs and core"! This session is packed with safe and effective seated exercises designed to target your abs and core, helping you to flatten your stomach and strengthen your core-all from the comfort of your chair. Suitable for all fitness levels, this workout is perfect for anyone looking to tone their midsection and improve their overall core strength without the need for complex moves or equipment.

🌟 What You'll Get: A 20-minute seated abs workout with 12 easy exercises Safe and effective exercises to help flatten your belly and strengthen your core All exercises done from the comfort of a chair Suitable for all fitness levels Energetic and motivating guidance from exercise coach Paul Eugene

💪 Benefits of This Workout: Target and get a flat stomach. Strengthen and tone your core muscles Improve posture and stability Boost mood and energy levels Enjoy a quick and effective workout from your chair

🧘‍♂️ Workout with Us: Incorporate this seated abs workout into your fitness routine to enjoy the benefits of regular core strengthening. Aim to workout with us 3-4 times a week for the best results.