27-Minute Wheelchair Workout DVD | Seated Cardio + Stretch

27-Minute Wheelchair Workout is an easy-to-follow seated cardio workout with fitness instructor Paul Eugene featuring low-impact movements and stretching.

The workout is performed from a seated position and can be enjoyed from a wheelchair or sturdy chair. Paul Eugene guides you through simple seated cardio movements designed to keep you moving and enjoying the exercise experience.

The workout finishes with stretching and inspirational encouragement for a positive ending to your exercise session.

This workout is a great option for Gen X, Boomers, beginners, older adults, and anyone who enjoys or prefers seated exercise. Move at your own pace, choose the movements that work best for you, and enjoy exercising with Paul Eugene.

Workout Length: 27 Minutes
Workout Style: Wheelchair / Seated Cardio
Includes: Seated Cardio + Stretching
Equipment: Wheelchair or sturdy chair
Instructor: Paul Eugene
Format: Physical DVD