30-Minute Advanced Wheelchair Workout DVD | Seated Cardio

30-Minute Advanced Wheelchair Workout is an energetic seated cardio exercise workout with fitness instructor Paul Eugene featuring faster-paced, easy-to-follow movements performed from a seated position.

Paul guides you through a variety of seated aerobic movements that keep the upper body and core engaged throughout the workout. This advanced session offers a more energetic pace and challenge than Paul's beginner and lower-intensity seated workouts.

The workout can be performed from a wheelchair or sturdy chair. Follow along at your own pace, choose the movements that work best for you, and enjoy the challenge with Paul Eugene.

Workout Length: 30 Minutes
Workout Level: Advanced
Workout Style: Wheelchair / Seated Cardio
Includes: Seated Cardio Aerobics
Equipment: Wheelchair or sturdy chair
Instructor: Paul Eugene
Format: Physical DVD