30-Minute Wheelchair Workout DVD | Fun Seated Cardio

30-Minute Wheelchair Workout is a fun and energetic seated cardio workout with fitness instructor Paul Eugene featuring easy-to-follow aerobic movements performed from a seated position.

Paul guides you through a variety of seated cardio exercises with plenty of energy, motivation, and encouragement. The movements are easy to learn, allowing you to concentrate on moving, following along, and enjoying the workout.

The workout can be performed from a wheelchair or sturdy chair and is a great option for Gen X, Boomers, beginners, older adults, and anyone who enjoys or prefers seated exercise.

Move at your own pace, choose the movements that work best for you, and have fun exercising with Paul Eugene.

Workout Length: 30 Minutes
Workout Style: Wheelchair / Seated Cardio
Includes: Seated Cardio Aerobics
Equipment: Wheelchair or sturdy chair
Instructor: Paul Eugene
Format: Physical DVD