40-Minute Advanced Wheelchair Workout DVD | Cardio + Core & Abs

40-Minute Advanced Wheelchair Workout is an energetic seated exercise workout with fitness instructor Paul Eugene combining cardio with focused core and abdominal exercises.

Paul guides you through an advanced seated cardio session featuring faster-paced, easy-to-follow movements, followed by exercises that engage the core and abs. The combination provides a varied workout while keeping the entire session seated.

The workout can be performed from a wheelchair or sturdy chair. Follow along at your own pace, choose the movements that work best for you, and enjoy the challenge with Paul Eugene.

Workout Length: 40 Minutes
Workout Level: Advanced
Workout Style: Wheelchair / Seated Cardio + Core
Includes: Seated Cardio + Core & Abs
Equipment: Wheelchair or sturdy chair
Instructor: Paul Eugene
Format: Physical DVD