Chair Fitness Aerobics

Sale price $14.95 Regular price $19.95

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Chair Fitness Aerobics is a full body seated exercise workout.  There is chair marching, Chair Jacks, Abs exercises and more.  Add a little challenge to your workouts.

The exercise moves are safe and effective to burn fat, calories and help you lose weight. You will have so much fun that you will forget that you are exercising.