Christmas Fun Cardio Workout is a low impact exercise workout that is 46 minutes long. It will get you in the mood for the upcoming holiday season. The exercise moves are safe, fun and effective to help you burn fat, lose weight, get about 5000 steps, lift up your spirt and help you toward your fitness goals! The exercises in this workout consist of marching, walking, knee lifts, side step touches and more. You will have so much fun that you will forget that you are exercising.