Christmas Seated Chair Fitness
Regular price $10.00
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Christmas In September Chair Fitness is a seated exercise cardio workout done to Christmas music which is from my free Zoom Live Chair Fitness workout. It is design to get you motivated toward toward a goal to be healthy and strong for the holidays. Why wait until December to do something about it? Then seated exercise moves are safe, fun and effective to help you burn fat, lose weight and get healthier and stronger. You will have so much that you will forget that you are exercising. Your soul and spirit will be uplifted by spirit of Christmas.