Seated Cardio Chair Workout | Low Impact | 30 Minutes | Beginner Friendly
Regular price $10.00
Yoga Chair | Stretch & Meditations | 24 Minutes | Over 50 Friendly | Exercise Body Soul Spirit
Christmas In July Fun Step Aerobics Basic Exercise Workout | 32 Min | BPM 125 | Beginner Friendly
Christmas In July | Fun Walk Aerobics Low Impact Cardio Exercise Workout | 36 Minutes | 4000 Steps*
Resistance Bands Seated Exercise Workout
Tabata HIIT High Intensity Interval Training | 48 Min | Fast Pace | Challenge Yourself | Fat Burner!
Walk & Tone Upper Body Dumbbell Workout | 28 Minutes | Biceps Triceps Chest Shoulders Back Muscles
Floor Workout #1 Floor Exercise Workout | Hips Thighs Abs | Firm Up, Tighten Your Lower Body
Body Flow | Easy Movements Dance Stretch | 29 Minutes | Move with Grace & Soul from Your Heart.
Step Aerobics Vertical Easy | 45 Minutes | 125 BPM | Standing Abs | Beginners, Seniors, Generation X
Aerobics Fun Old School Hi Lo Cardio Workout | Flash Back 2011 | 27 Minutes | Head Bands Leg Warmers
Tabata HIIT High Intensity Interval Training 4 Weight Loss | 55 Min Challenge Yourself Sweat It Out!
Walk & Tone Lower Body Dumbbell Workout | 28 Minutes | Firm Tighten Legs Butt Hips Thighs | Over 50
Cardio Boxing Standing Abs Low Impact Workout | 54 Min | All Fitness Levels | Lose Weight!
Turbo Chair Advance Seated Workout Challenge | Fast Paced 150 BPM | 28 Min | Chair Fitness Burns Fat
Senior Gold Dance Fitness | Low Impact Dance Exercise 4 Fun & Health | 28 Minutes | Get Grooving!
Christmas In July | Fun Dumbbell Walk & Tone Low Impact Cardio & Strength Workout | 40 Minutes
Christmas In July | 20 Minutes Chair Fitness | Sit & Get Fit Chair Workout | Seated Exercise Fun!
Easy Mini Trampoline Walk & Tone | Seated Stretch & Meditation | 35 Min | Beginners | Home Workout
Christian Cardio Dance Gospel Aerobics Low Impact Fitness Exercise Workout | 46 Min | Praising God
